Hello
I’m Fiona Ryan MBACP, a qualified counsellor and psychotherapist working with adults of all ages in Nottingham.
When you feel overwhelmed by your situation or confused about how to move forward and thrive, I can help.
How I can help you
There are times when things seem too much to handle on your own, like when you’re grieving a loss, having relationship difficulties or feeling alone or rejected.
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You might be coping with anger, feelings of not being good enough as you are, or loss of trust after harmful experiences.
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You don’t need to go through this on your own.
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Talk to me about what you’re struggling with and you’ll be heard and understood without judgement. Counselling with me can help you develop self-empathy, accept yourself more fully and see your current situation and past experiences differently.
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​You might discover you like yourself more than you knew or that you’re stronger than you thought. Then you can begin to tap into your self-knowledge and trust your inner -wisdom. Empowered by new self-belief, you can uncover your own unique path through the pain, a way forward that feels good to you.