

breathing - not gasping
I was swimming the other day. Front crawl. It felt so good, like it did when I was ten. For years I couldn't do front crawl. After one...
mycounsellorfiona
Nov 6, 20232 min read


It turns out I'm going fast enough
While out for a gentle run the other day I took a route along a path with trees either side that arch above. It’s beautiful, especially...
mycounsellorfiona
May 25, 20231 min read


EMPATHY on World Poetry day
Apparently it’s World Poetry Day today. Every day is a poetry day for me, I look at one of my poetry books every day and there’s always...
mycounsellorfiona
Mar 21, 20232 min read


Getting professional help
Welcome to my new website. I created one myself a while back but it wasn't quite what I needed. So I decided to get professional help...
mycounsellorfiona
Jan 30, 20231 min read